Reading books
It been proven by countless studies that reading has several beneficial qualities. As you sit reading my words on your laptop, tablet, or phone, you are flexing you brain muscles. cerebral exercise is essential for mental health, so keep reading to see what benefits you are currently accumulating.
Benefits of reading books
Pick up a book every day will do wonders for your mind. The benefits include an improved memory, less chance of
Dementia or Alzheimer’s disease. Studies showed that information that was acquired through reading has a much longer shelflife that information headed, so if you want to learn something and keep it, then read it. In addition to brain power, stress levels have proven to be lower in people who read, and certain fiction titles can enhance our ability to feel empathy.
Dementia or Alzheimer’s disease. Studies showed that information that was acquired through reading has a much longer shelflife that information headed, so if you want to learn something and keep it, then read it. In addition to brain power, stress levels have proven to be lower in people who read, and certain fiction titles can enhance our ability to feel empathy.
The more science and psychology advance, the more we are realizing that our grandparents were right. Television is rotting our minds. The written word is dying, and our species' intellect is going with it.
TV vs Books
One thing that most elite athletes don't do much is watch TV. This goes for entrepreneurs and scientists, and just about any group of individuals that excel in a particular field. One study showed that most billionaires admit to reading around 100 books per year. In contrast, the average person reads 4 books per year, and fiction ranks ten-times higher than educational materials, Could reading be a factor that determines how successful a person will be?
The average American spends 4 hours per day in front of a TV. Of course, this accounts for everything from Big Brother to the Big Bang Theory to documentaries and news, Nevertheless, that's equal to three work days per week sitting inactively.
www...waste of time
Then comes the internet. The average person spends an accumulated 2 hours per day, just on facebook, Ad a surprisingly low 45 minutes per day on Youtube and you can start to see why so many people are reading less and less. There's just not enough hours in the day.
Choose what you read wisely
There's the practicality of motivational books, or a good Law of attraction book to inspire emotional strength,. How about a thriller to get the heart pumping, a heart-warming true storry to shed a tear. Reading offers an escape that can teach as well as excerise the grey matter between your ears. The problem today is that we overwhelmed with choice.
That's where we come in. We are dedicated to making sure you get access to the best that today's authors offer. Our community sifts through the good reads in search of great reads. This way, you can use your limited time to the maximum.